Week Three of the Women’s Wellness Series welcomes back Dr. Bhavna Singh to The In-Between. For those not caught up, Dr. Singh is a Doctor of Naturopathic Medicine and Ayurvedic Practitioner.

 **Please note that topics and information discussed in this week’s episode are for informational purposes only and should not be considered professional or personalized medical advice.** 

 Bhavna is talking all things Women’s Wellness – from fertility, egg quality, our monthly cycle, there is so much to cover!  

Here’s a look at this week’s episode topics:

  • Women’s wellness and conventional medicine
  • Infertility – what is it? 
    • Being diagnosed 
    • Causes 
    • B’s take on “unexplained” infertility
  • Preconception Planning
  • Testing your fertility
    • IVF vs functional approach
  • Freezing your eggs
  • Egg health
    • Quality vs quantity
    • Ways to improve
  • PCOS
    • What is it? 
    • Ways to improve 
  • PCOS diagnosis post-partum
  • Women’s monthly cycle 101 
    • Learn the different phases and what’s going on with your body
    • Seed cycling
  • Non-hormonal contraceptives
  • Preparing your children for puberty – things you can do now

If you are interested in learning more about Dr. Singh, check out her website: https://drbhavnasingh.com/.
You can  follow her on Instagram @dr.bhavnasingh  for health tips and free downloads.