We're catching up on all the things on this week's In-Between. See what's going on in my world from birthdays, anniversaries, girls dinners, Shrinking, and our ever favorite, intrusive thoughts. Let's get rid of the perceived ideas our anxiety and brain often lead us to feel! It's true what they say, it's most often in your head. We talk about this sort of thing all the time on the pod (let us not forget our good friend imposter syndrome), but I feel like I had an epiphany recently on the matter, so I'm sharing that on the pod this week.  Duh! Hope this episode finds you all thriving, babes. XOXO

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