This week's episode is giving thanks and enforcing boundaries. As much as we'd like to think everyone is looking forward to the holidays with family, a lot of us are stressed to enter our dysfunctional family dynamic. In today's In-Between, I'm giving some advice and tips that I picked up from author, Nedra Glover Tawwab, on what you can do to protect your peace and maintain boundaries. If you'd like to read the article I cited in today's episode, you can find it here: https://www.theskimm.com/wellness/setting-boundaries.  I discuss three tips for establishing boundaries, so that you can ultimately keep your peace this holiday season. 

I'm also giving you life updates, chats around the fall of Matt Rife, and all the exciting thing coming up. Look at on social media for more updates. *wink wink*

OOOH! And don't forget – The In-Between Vision Board Party IS happening January 6th!!! Stay tuned on my social for details and link to register. 

Happy Thanksgiving! 

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