In-Between: Introduction to Hormones, Gut Health, & Functional Medicine with Dr. Bhavna Singh ND

The Women’s Wellness Series kicks off with round two this week with special guest, Dr. Bhavna Singh. Bhavna is a Doctor of Naturopathic Medicine and Ayurvedic Practitioner.  This episode is part one of her two-part episode special on The In-Between. 

**Please note that topics and information discussed in this week’s episode is for informational purposes only and should not be considered professional medical advice.**

Bhavna is giving us a plethora of information !  Here’s a look at this week’s episode topics:

• – Introduction to functional medicine, hormones, and gut health
  • – If you’re interested in searching for a functional medical provider, checkout IFM.org
• –  Bhavna shares her origin story that started her on the path to naturopathic medicine
• – What is Ayurveda, the five elements, and the three constitutions?
• – Medical industry and how women’s concerns are not taken seriously 
• – Hormones – how they’re not the issue 
• – Focusing on Health Foundations
• – Why is gut health so important? (& why Bhavna says everything starts in the gut!)
  • – She’s also sharing information on her Gut Revive program.
• – Supplements – what you should look for when taking one
• – Investing in your gut health 
• – We dabble in other topics, such as:
  • – Natural laxatives
  • – ADHD
  • – PCOS
  • – Leaky Gut
• – Bhavna gives us her morning and evening routines!