In Honor of Mother's Day this coming weekend, I'm bringing on one of my besties to talk about motherhood and finding yourself again. We talk about not recognizing yourself or your body – Lisa had two babes back-to-back, and how bad habits can lead to ignoring your needs. Being a mama bear is NOT an easy job, but if you're not showing up for yourself, how can you expect to do that for your family? We talk about it all on this week's In-between, from partner communication, balancing the ebb and flow of being a working mom – juggling the professional growth and motherhood, fighting against perfectionism, and finding your community.

If you enjoyed today's episode and want to keep up with Lisa, follow her on Instagram @lisakaymh!

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